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Chocolate Syrup

knox — Tue, 15 May 2012 13:46:42 +0000

Total Time: 7 mins

Prep Time: 2 mins

Cook Time: 5 mins

Ingredients:

Serves: 32 ; Yield: 2 Cups

1 cup cocoa powder
1 1/2 cups sugar
1 dash salt
1 1/2 cups water
1 teaspoon vanilla extract

Directions:

Stir together.
Boil 2-5 minutes, stirring rapidly, until sauce begins to thicken.
This must be stored in the fridge.

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john — Tue, 15 May 2012 09:45:49 +0000

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Tasty Lemon Chicken Salad

knox — Tue, 15 May 2012 01:29:15 +0000

Total Time: 5 mins

Prep Time: 3 mins

Cook Time: 2 mins

Ingredients:

Servings: 4

Yield: 1.5 Cups

1 cup chicken, chopped
1/2 a green apple, cubed
3 tablespoons mayonnaise
1/2 a lemon, juice of
1 sprig rosemary, finely chopped
salt
fresh ground black pepper

Directions:

Combine the chicken, apple, and mayonnaise in a bowl. Add the lemon and season to taste. Enjoy!

Acquire help out of Diet Direct

john — Mon, 14 May 2012 15:37:19 +0000

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Quick Chicken Noodles

knox — Thu, 26 Apr 2012 20:16:59 +0000

Cook Time: 25 mins

Servings: 4

Ingredients

1 (14 ounce) can Swanson® Chicken Broth or Swanson® Natural Goodness™ Chicken Broth
1/2 teaspoon dried basil leaves, crushed
1/8 teaspoon ground black pepper
2 cups frozen vegetable combination (broccoli, cauliflower, carrots)
2 cups uncooked medium egg noodles
2 cups cubed cooked chicken

Directions

Mix broth, basil, pepper and vegetables in skillet. Heat to a boil. Cover and cook over low heat 5 minutes.
Stir in noodles. Cover and cook 5 minutes. Add chicken and heat through.

Bean Chicken Stew

knox — Thu, 26 Apr 2012 20:15:02 +0000

Servings: 8

Ingredients

1 tablespoon canola oil
1 3/4 pounds boneless, skinless chicken breast or thighs, cut in chunks
1 large yellow onion, chopped
1 cup sliced celery
1 cup thinly sliced carrots
3 cups no-salt-added chopped tomatoes
1 (14.25 ounce) can fat-free, less-sodium chicken broth
1 (15 ounce) can no-salt-added black beans
1 (15 ounce) can no salt-added navy beans
1 (15 ounce) can no salt-added kidney beans
1 cup dry red wine
1 bay leaf
1 tablespoon Italian herbs
1 cup smoked chicken breast, cubed
1 cup fresh Italian parsley, chopped
1 cup fresh cilantro, chopped

Directions

Heat oil in a large pot; brown chicken. Remove chicken and set aside. Saute onions until soft, about 5 minutes. Add broth, beans, tomatoes, celery, carrots, wine, bay leaf, herbs and all the chicken; cover and simmer for 40 minutes. Add parsley, cilantro, salt, and pepper, and simmer 5 more minutes.

Hot Chicken Parmesan

knox — Thu, 26 Apr 2012 20:06:09 +0000

Preparation Time: 15 mins

Cook Time: 30 mins

Servings: 6

Ingredients

Batter:
Mazola Pure® Cooking Spray
1 1/2 cups all-purpose flour
2 envelopes Fleischmann’s® RapidRise Yeast
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup very warm water (120 degrees F to 130 degrees F)
3 tablespoons olive oil

Toppings:
12 ounces fully cooked, frozen, breaded chicken (breast or tenders), chopped
2 cups spaghetti sauce
1 cup Italian blend shredded cheese
1 teaspoon Spice Islands® Italian Herb Seasoning

Directions

Mix batter ingredients together in a pre-sprayed 8×8-inch baking dish. Let rest 5 to 10 minutes.
Top batter evenly with chicken. Pour marinara sauce over chicken, sprinkle with cheese and herbs.
Bake by placing in a COLD oven; set temperature to 350 degrees F. Bake for 30 minutes, or until done.

Tasty Marinated Chicken

knox — Thu, 26 Apr 2012 20:00:03 +0000

Preparation Time: 15 mins

Cook Time: 15 mins

Servings: 4

Ingredients

1/4 cup Dijon mustard
2 tablespoons fresh lemon juice
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
4 boneless, skinless chicken breast halves

Directions

Combine the first five ingredients; spread on both sides of chicken. Place chicken on plate. Marinate at room temperature for 10-15 minutes or for several hours in the refrigerator. Grill, uncovered, over medium coals, turning once, for 10-15 minutes or until juices run clear.

Easy Herbed Chicken

knox — Thu, 26 Apr 2012 19:56:53 +0000

Preparation Time: 15 mins

Cook Time: 15 mins

Servings: 4

Ingredients

1 tablespoon vegetable oil
4 skinless, boneless chicken breasts
1 (10.75 ounce) can Campbell’s® Condensed Cream of Chicken with Herbs Soup
1/2 cup milk
Broth Simmered Rice (see note)

Directions

Heat oil in skillet. Add chicken and cook until browned.
Add soup and milk. Heat to a boil. Cover and cook over low heat 5 minutes or until done. Serve with Broth Simmered Rice.

Use more fly rods

knox — Wed, 25 Apr 2012 22:33:40 +0000

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